Fitness Center

 

Fitness Center News
New Classes starting this Fall!

 

Adult Fit!
Preview Class
Friday, August 15th 8:45 AM
Regular class begins September 5th.
Have fun while developing muscular strength increasing range of movement, and improving one's overall quality of life.

This class is specifically geared to all ages & fitness levels. Class will be taught by Beverley Burke. Bev has more than 15 years experience and speciality certifications working with active older adults.

Latin Rhythms!
Every Wednesday beginning September 3rd at 8:45 AM. A Caribbean mix of fun, movement, music and dance. You decide how vigorous you want your hour of dancing to be, as you move your hips and feet to the Rumba, Mambo, Cha Cha and Merengue. You'll learn the steps, the rhythms, the tempos and the secret to that sultry Latin Motion! Class will be taught by Audrey Knerler, Spruce Creek resident and dance and ballroom expert since the early 80's!

Personal Training
Beverley Burke is becoming a stronger presence at the Club. She has very flexible hours including the early hours and evenings. Feel free
to contact her directly to see about getting your personalized fitness program.

As always, if you have any questions regarding classes or the Fitness Center contact our Fitness Coordinator Krista Ghaffarian for details at
(386) 589-1199.

 

Our new state of the art fitness center. We also have certified fitness instructors to assist you.

Hours of Operation

Monday through Friday 6 am to 8 pm

Saturday and Sunday 8 am to 5 pm

 

Fitness Coordinator

Krista Ghaffarian (386) 589-1199

 

Group Exercise Classes

Monday, Wednesday, Friday 8:45 to 9:45 AM

Refer to schedule for detailed class information at www.sprucecreekfitness.com

 

Personal Training

See Krista or Pam to schedule an appointment.

 

Orientation Times

Refer to Sign-Up Sheet located in the Fitness Center.